••••WHOLE WHEAT MUFFINS IN A MUG🍌🍯🍶!!••••

(Source: biggerbolderbakimg.com & photos also)

••••WHOLE WHEAT MUFFINS IN A

••••MUG!!

Healthy Whole Wheat Muffins (Egg Free) Back to School

 

Prep time

5 mins

Cook time

1 min

Total time

6 mins

 

Author: Gemma Stafford

Recipe type: Breakfast

Serves: 1

Ingredients

• 3 tablespoons whole wheat flour
• ½ teaspoon baking powder
• ¼ teaspoon ground cinnamon
• pinch of salt
• 2 inch piece of banana
• 2 teaspoons honey (maple syrup or agave)
• 2 ½ tablespoons milk
• 1 tablespoon raisins

Instructions

1. In a microwave safe mug mash up the banana with a fork.
2. Add in the rest of the ingredient and mix together until blended. Then stir in the raisins.
3. Microwave for 45 seconds -1 minute or until it’s firm to the touch on top (timing is based on my 1200W microwave so your timing might vary).
4. Enjoy immediately!
   

Notes

You can make it up the night before and store in the fridge until ready for it. 
Take care not to overcook as your mug cake will get rubbery
You can substitute all purpose flour for whole wheat