••••SWEET POTATO HASH IN A
••••MUG!!
Sweet Potato Hash in a Mug- Back to School
Prep time
Cook time
Total time
Author: Gemma Stafford
Recipe type: Breakfast
Serves: 1
Ingredients
- 1 small sweet potato (around 6 oz/1 cup)
- Water, enough to cover the potatoes
- 2 peppers, chopped
- 1 tablespoon red onion, chopped
- 2 tablespoons grated cheese
- A pinch of salt and pepper
- 2 teaspoon rosemary, fresh or dried
- ¼ tablespoons (½ oz/15g) Butter
Instructions
- Peel and chop small cubes of sweet potato (the smaller you cut the pieces the faster the potato will cook).
- Add into a large microwave safe mug and cover totally with cold water. Use a large mug as the water might bubble up in the microwave.
- Cook for 3-4 minutes in the microwave until it is tender. It will turn an orange color when done. (Check the potatoes halfway and stir so it doesn’t get too hot and overspill)
- Drain off the water and add in the peppers, onion, cheese, butter, rosemary, salt and pepper and mix everything well together.
- Put back in the microwave and heat these ingredients together for another 40 seconds until hot and the cheese melts.
- Enjoy a quick and filling breakfast!!!
Notes
You can make it up the night before and store in the fridge until ready for it.
No comments:
Post a Comment