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Sunday, August 6, 2017

••••BURGER TOPPINGS๐Ÿณ๐Ÿฅ’๐ŸŒถ๐Ÿ๐ŸŒฑ๐Ÿฅ˜๐Ÿ…!!••••

(Source: runnersworld.com & magazine & courtesy of Jim & Evana & Mitch Mandel)















••••BURGER TOPPINGS!!


Cucumber + Pimientos

For just six calories, add a few slices of crisp, hydrating cucumbers and an ounce of flavor-packed pimiento peppers.



Fried Egg + Baby Spinach

Protect your muscles with the protein found in eggs, and your bones with the vitamin K found in leafy greens.



Grilled Pineapple + Scallions 

Pineapple has bromelain, which helps reduce injury-related inflammation, and enzymes in scallions produce a compound that has antiviral and antimicrobial properties.



Bean Chili + Sweet Bell Pepper 

Boost the absorption of iron, found in beans, with the vitamin C found in bell pepper.

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