••••BURGER TOPPINGS🍳🥒🌶🍍🌱🥘🍅!!••••

(Source: runnersworld.com & magazine & courtesy of Jim & Evana & Mitch Mandel)

••••BURGER TOPPINGS!!

Cucumber + Pimientos

For just six calories, add a few slices of crisp, hydrating cucumbers and an ounce of flavor-packed pimiento peppers.

Fried Egg + Baby Spinach

Protect your muscles with the protein found in eggs, and your bones with the vitamin K found in leafy greens.

Grilled Pineapple + Scallions 

Pineapple has bromelain, which helps reduce injury-related inflammation, and enzymes in scallions produce a compound that has antiviral and antimicrobial properties.

Bean Chili + Sweet Bell Pepper 

Boost the absorption of iron, found in beans, with the vitamin C found in bell pepper.