Total Pageviews

Thursday, November 19, 2015

••••NO-CHOP BLACK BEAN SOUP••••

(Source: Publications International-SlowCookerBible & photos also)

••••SO COLORFUL!!!
••••NO-CHOP BLACK BEAN SOUP••••

3 cans (about 15 ounces each) black beans, rinsed and drained
1 package (12 ounces) frozen diced green bell peppers, thawed
2 cups frozen chopped onion, thawed
2 cans (about 14 ounces each) chicken broth
1 can (14-1/2 ounces) diced tomatoes with pepper, celery and onion, I drained
1 teaspoon bottled minced garlic
1-1/2 teaspoons ground cumin, divided
2 tablespoons olive oil
3/4 teaspoon salt

1. Combine beans, bell peppers, onions, broth, tomatoes with juice, garlic and 1 teaspoon cumin in slow cooker.

2. Cover; cook on LOW 8-10 hours or on HIGH 4-5 hours.

3. Stir in oil, salt and remaining 1/2 teaspoon cumin just before serving.

Makes 8 servings

No comments:

Post a Comment