Back To School Collection-HANDS-ON: 20 min *TOTAL: 20 min *MAKES: 4
1 cup 2% cottage cheese
1/4 cup whipped cream cheese
1 TB honey (optional)
1 large green apple, finely chopped (about 1-1/3 cups)
4 oz deli Ham, chopped
1/2 cup chopped walnuts
1/2 cup raisins
4 whole wheat English muffins, split and toasted
2 thin slices provolone or Cheddar cheese, halved
1. Preheat oven or toaster oven to 400 degrees.
2. Combine cottage cheese, cream cheese, and honey with a fork. Stir in apple, Ham, walnuts, and raisins. Divide among English muffin bottoms. Top each with 1/2 cheese slice.
3. Toast in oven until cheese melts, about 3 minutes, and sandwich with muffin tops.
(Source: dash magazine & photo also)