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Tuesday, June 20, 2017

••••BARBECUE STRAWBERRY CHICKEN๐Ÿ”๐Ÿ“๐Ÿ—๐ŸŒฐ๐Ÿฎ๐Ÿจ๐Ÿฏ๐Ÿฅ˜!!••••

(Source:  tasteofhome.com & Bonnie Hawkins, Elkhorn, Wisconsin)


































••••BARBECUE STRAWBERRY CHICKEN๐Ÿ“๐Ÿ—
 
TOTAL TIME: Prep: 25 min. Bake: 15 min.
MAKES:4 servings

Ingredients

  • 2 tablespoons canola oil
  • 4 boneless skinless chicken breast halves (6 ounces each) 
  • 2 tablespoons butter
  • 1/4 cup finely chopped red onion
  • 1 cup barbecue sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 cup sliced fresh strawberries
 

Directions

  1. Preheat oven to 350°. In a large ovenproof skillet, heat oil over medium-high heat. Brown chicken on both sides. Remove from pan. In same pan, heat butter over medium-high heat. Add onion; cook and stir 1 minute or until tender.
  2. Stir in barbecue sauce, brown sugar, vinegar and honey. Bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until thickened. Return chicken to pan. Bake 12-15 minutes or until a thermometer reads 165°. Stir in strawberries. Yield: 4 servings.  
Originally published as Barbecued Strawberry Chicken in Simple & Delicious April/May 2015 

Nutritional Facts

1 chicken breast half with 1/3 cup sauce: 495 calories, 17g fat (5g saturated fat), 109mg cholesterol, 829mg sodium, 49g carbohydrate (42g sugars, 2g fiber), 35g protein.

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