*Back To School Collection- A healthy alternative to the classic version!!!
4 cups rice crispy cereal (sometimes you can find brown rice crispies at natural food stores)
1 teaspoon garlic powder
1 egg
3/4 cup milk
3/4 cup all-purpose flour
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon smoked paprika
3 pounds chicken pieces, boneless skinless, washed and patted dry
3 TB margarine or butter, melted
1. Place plain rice crispiest cereal in shallow dish or pan.
2. Stir in garlic powder. Set aside.
3. In medium mixing bowl, beat egg and milk slightly. Add flour, salt, pepper and smoked paprika. Mix until smooth. Dip chicken in egg batter then coat with cereal mixture until covered.
4. Place in single layer, in shallow baking pan coated with cooking spray. Drizzle with melted margarine. Bake at 350 degrees about 1 hour or until chicken is tender, no longer pink and juices run clear. Do not cover pan or turn chicken while baking. Serve hot. Enjoy!!!
(Source: dash magazine-blog.trysensa.com & photo also)
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