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Tuesday, September 29, 2015

••••PUMPKIN CHOCOLATE CHIP MUG CAKE••••

(Source: welcoming kitchen.com & photos also)

••••This looks quick and easy!!!
Pumpkin Chocolate Chip Mug Cake (vegan, gluten-free, sugar-free, dairy-free, food allergy safe)
Makes 1 cake

Ingredients:
  • 5 tablespoons oat flour (gluten free, if necessary)
  • pinch of salt
  • 1/2 teaspoon pumpkin pie spice (or 1/4 teaspoon cinnamon, 1/8 teaspoon nutmeg & 1/8 teaspoon ground ginger)
  • 1/4 teaspoon baking powder
  • 2 tablespoons pumpkin puree (not pumpkin pie filling)
  • 2 tablespoons maple syrup
  • 1 tablespoon apple juice or water
  • optional: 1 tablespoon allergy-free chocolate chips 

Preparation:
  1. In a mug or ramekin , whisk together flour, salt, spice and baking powder.
  2. Thoroughly mix in remaining ingredients.
  3. Stir in chocolate chips if using.
  4. Microwave for one minute.
  5. Note: If you'd prefer to make this without a microwave, you can bake it in an oven-safe vessel at 350F for 12-15 minutes, or until a toothpick inserted in the center comes out clean. 
Happy Cooking!
Kim

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