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Friday, April 25, 2014

COOKING SWAP :)

*LOWFAT PLAIN YOGURT instead of BUTTERMILK*

TIP Use the same amount of yogurt as you would buttermilk to cut back on saturated fat and sodium. Greek yogurt can also replace sour cream in dishes that aren't heated, like chilled soups or creamy dips.

(Source: Women's Day & google+ photo)

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