GOOD FOR YOU TIP :)

(photo-google+)

COOKING SWAP :)

*Swap avacado instead of butter :) Tip: A thin smear of mashed or pure'ed avacado is a delicious way to moisten a sandwich while saving more than 75 calories per tablespoon.

(Source: Women's Day & google+ photo)

MAKE YOU FEEL BETTER :)

(photo-google+)

COOKING TIP

*Instead of using heavy cream to thicken my favorite soups, I blend 1/2 cup of the broth with 1/4 cup white beans (such as cannellini) until smooth, then mix the pure'e back into the soup.

(Source: Quinn Asteak & google+ photo)

CHEFS PRESS COOKBOOKS

CHEFS PRESS RECIPES COMING SOON :)

HOW TO SEPARATE AN EGG :)

Here is the link for how to separate an egg.