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Wednesday, June 12, 2019

••••GRILLED CHICKEN KABOBS (TURKEY) ๐Ÿ‡น๐Ÿ‡ท๐Ÿ”๐Ÿฅฉ๐Ÿฅ“๐Ÿง€๐Ÿฅ’๐Ÿฎ๐Ÿถ๐ŸŒถ๐Ÿฅญ๐Ÿ‘๐ŸŽ๐ŸŠ๐Ÿ‹๐Ÿ๐Ÿ๐Ÿฅฅ๐Ÿ’๐Ÿ†๐Ÿ…๐Ÿฅ๐Ÿฅ”๐ŸŒฝ๐Ÿฅ•๐Ÿ„๐Ÿฏ๐ŸŒฐ๐ŸŒฟ!!

(Source: Pinterest and youtube.com and the new economy and royal-city.com and coundesk.com and dinnerstthezoo.com recipe and photos and Bobby Flay food network video and all recipes video and Sata Welch recipe and photos and Tasty video and Healthy Recipes video and Six Sister’s Stuff video and Sean Cannell video)





























••••GRILLED CHICKEN KABOBS๐Ÿ‡น๐Ÿ‡ท!
๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท

••••ENJOY THE VIDEO!!







••••ENJOY THE VIDEO!!


••••ENJOY THE VIDEO!!

๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท
••••ENJOY THE BEAUTIFUL VIEW OF ••••TURKEY๐Ÿ‡น๐Ÿ‡ท!!
 Prep Time 20 minutes

 Cook Time 10 minutes

 Marinating Time 1 hour

 Total Time 30 minutes

 Servings 
4
 Calories 278kcal

 Author Sara Welch

••••ENJOY THE VIDEO!!

INGREDIENTS

1 pound boneless skinless chicken breasts cut 
into 1 inch pieces

1/4 cup olive oil

1/3 cup soy sauce

1/4 cup honey

1 teaspoon minced garlic

salt and pepper to taste

1 red bell pepper cut into 1 inch pieces

1 yellow bell pepper cut into 1 inch pieces

2 small zucchini cut into 1 inch slices

1 red onion cut into 1 inch pieces

1 tablespoon chopped parsley
๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท
๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐ŸŒฝ๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐ŸŒฝ๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐ŸŒฝ๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐ŸŒฝ๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐ŸŒฝ
INSTRUCTIONS


Place the olive oil, soy sauce, honey, garlic and salt and pepper in a large bowl. 
Whisk to combine.

Add the chicken, bell peppers, zucchini and red onion to the bowl. Toss to coat in the marinade.

Cover and refrigerate for at least 1 hour, or up to 8 hours.
Soak wooden skewers in cold water for at least 30 minutes. Preheat grill or grill pan to medium 
high heat.
Thread the chicken and vegetables onto the skewers.
Cook for 5-7 minutes on each side or until chicken is cooked through.
Sprinkle with parsley and serve.

••••KATHY’S TOUR OF FOOD CONTINUES ••••IN TURKEY ๐Ÿ‡น๐Ÿ‡ท!!  PLEASE JOIN ME!

๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿฅ”๐Ÿฅ•๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿฅ”๐Ÿฅ•๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿฅ”๐Ÿฅ•๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿฅ”

๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท
••••ENJOY THE VIDEO!!

๐Ÿ‡น๐Ÿ‡ท๐Ÿ‘๐Ÿ†๐Ÿ‡น๐Ÿ‡ท๐Ÿ‘๐Ÿ†๐Ÿ‡น๐Ÿ‡ท๐Ÿ‘๐Ÿ†๐Ÿ‡น๐Ÿ‡ท๐Ÿ‘๐Ÿ†๐Ÿ‡น๐Ÿ‡ท๐Ÿ‘๐Ÿ†
NOTES

Broiler instructions: Preheat the broiler. Coat a sheet pan with cooking spray. 
Place the skewers in a single layer on the sheet pan. 

Broil for 5 minutes, then flip the skewers and broil on the other side for 5 more minutes.

NUTRITION
Calories: 278kcal | Carbohydrates: 26g | 
Protein: 27g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 420mg | Potassium: 791mg | Fiber: 2g | Sugar: 21g | Vitamin A: 22.9% | Vitamin C: 129.1% | Calcium: 2.9% | Iron: 8.8%
๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท
๐Ÿ…๐Ÿฅฉ๐Ÿฅญ๐Ÿ…๐Ÿฅฉ๐Ÿฅญ๐Ÿ…๐Ÿฅฉ๐Ÿฅญ๐Ÿ…๐Ÿฅฉ๐Ÿฅญ๐Ÿ…๐Ÿฅฉ๐Ÿฅญ
๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿ…๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿ…๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿ…๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿ…๐Ÿ‡น๐Ÿ‡ท๐Ÿฅฉ๐Ÿ…
https://www.dinneratthezoo.com-grilled-chicken-kabobs-recipe

๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท
             ••••BEAUTIFUL TURKEY๐Ÿ‡น๐Ÿ‡ท!!
     ๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท
             ••••RECIPE BY SARA WELCH!!
๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท

Monday, June 10, 2019

••••CAKE BATTER POPCORN (USA)๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿฐ๐Ÿœ๐Ÿš๐Ÿฅจ๐Ÿฅฎ๐Ÿก!!••••

(Source: spicysouthernkitchen.com recipe and photos and cookiesandcups.com video and southern living video and spicy southern kitchen video and Shelly Jaronsky and Christin videos)






















••••CAKE BATTER POPCORN (USA)๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ!!
••••AMERICA’S LOVE ❤️ OF POPCORN๐Ÿฟ!!
              ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
               ••••LOOKS AMAZING!!

Cake Batter Popcorn


Prep Time
15 mins
Total Time
15 mins

••••ENJOY THE VIDEO!!
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ
Course: Snack
Cuisine: American
Servings: 5
Calories: 352 kcal

Author: Christin Mahrlig

••••KATHY’S TOUR OF FOOD CONTINUES 
••••IN THE USA๐Ÿ‡บ๐Ÿ‡ธ!! PLEASE COME ALONG!

••••ENJOY THE VIDEO!!
Ingredients

10 cups popped popcorn
8 ounces white bark or white chocolate
1/2 cup yellow cake mix
1/3 cup sprinkles
2 teaspoons nonpareils
Instructions

Line a sheet pan with parchment paper and spread out popcorn on top.


Chop white bark so that there are no pieces bigger than 1 ounce. 

Place in a microwave safe bowl. Microwave on high for 30 seconds. 

Stir. 

Continue microwaving for 20 second intervals, stirring in between until completely melted.

Stir cake batter into melted white bark and add sprinkles.

Using a spoon, drizzle melted white bark on top of popcorn. 

It will probably be too thick to drizzle, so just glop it out. 

Use a spatula or your hands (easiest way) to evenly coat the popcorn in the white bark mixture.

Sprinkle with nonpareils.

Let it set up for a few minutes before eating. 

Best eaten soon after it is made.

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿ‡บ๐Ÿ‡ธ Nutrition Facts
Cake Batter Popcorn
Amount Per Serving
Calories 352
* Percent Daily Values are based on a 2000 calorie diet.
https://spicy southernkitchen.com-cake-batter-popcorn-recipe

••••ENJOY THE VIDEO!!

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
              •••••RECIPE BY CHRISTIN๐Ÿฟ! 
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ๐Ÿœ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฟ

Friday, June 7, 2019

••••HAPPY DONUT ๐Ÿฉ DAY 2019๐Ÿฉ๐Ÿซ๐Ÿ“๐ŸŽ๐Ÿฅœ๐Ÿš๐Ÿ๐ŸŠ๐Ÿ‹๐ŸŒ๐Ÿ’๐Ÿ‡๐Ÿฅฅ!!••••

(Source: chicagofoodmagazine.com and gifer.com and Pinterest photos and Salvation Army photo and healthyfrenchwife.com and ADA insurance video and Dosa to Donut video and Well Done Walmart photo)
















••••HAPPY DONUT DAY 2019๐Ÿฉ!!

••••ENJOY THE VIDEO!!


••••ENJOY THE VIDEO!!
••••CELEBRATE DONUTS ๐Ÿฉ WITH WINE ๐Ÿท



Vegan GF Baked Raspberry Vanilla Donuts 

Makes 6 large or 12 small donuts.

1 cup of GF flour
1/2 cup of almond meal (or extra flour to make it nut-free)
1/2cup + 2 tbsp of nut milk (or rice milk to make it nut-free)
1 tsp of baking powder
1/2 cup of coconut sugar
1 1/2 tsp of vanilla essence
Handful of frozen raspberries .

 Preheat your oven to 180 degrees and spray a donut tray with coconut oil or grease with oil.
 In a mixing bowl mix all the ingredients together apart from the raspberries.
Spoon the batter in the donut moulds -about halfway, press some raspberries in them and place the tray in the oven.
 Cook for 15-20 minutes at 180degrees Celsius.
Top with melted dark chocolate or your favourite icing.
Best enjoyed the same day.


๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ๐Ÿซ๐Ÿฅฅ๐Ÿฉ



Monday, June 3, 2019

••••BUNNY CHOW "STREET FOOD"(SOUTH AFRICA) ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿฐ๐Ÿž๐Ÿฅ”๐ŸŒถ๐ŸŒฐ๐Ÿฅ•๐Ÿ”๐Ÿ‘๐Ÿ…๐ŸŒฟ๐Ÿฅ˜๐Ÿฅฉ!!••••

(Source: lavenderandloveage.com recipe and photos and Wikipedia and www.barceno.com and www.nytimes.com photos and Inverse.com photo and News24 photo and Karen S Burns-Booth and google photo and Relish360 video and SABC digital news video)
























••••BUNNY CHOW "STREET FOOD"SOUTH AFRICA)๐Ÿ‡ฟ๐Ÿ‡ฆ!!



SOUTH AFRICAN "STREET FOOD" BUNNY CHOW

https://www.lavenderandloveage.com-bunny-chow-recipe 

••••ENJOY THE RECIPE!!


๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ
Serves 4
Prep time 15 minutes
Cook time 1 hour
Total time 1 hour, 15 minutes

Region African

By author Karen S Burns-Booth


••••KATHY’S TOUR OF FOOD CONTINUES 
••••IN SOUTH AFRICA ๐Ÿ‡ฟ๐Ÿ‡ฆ!! COME JOIN ME!!

••••ENJOY THE VIDEO!!

INGREDIENTS


WHOLE SPICES STEP 1

2 tablespoons vegetable oil
1 cinnamon stick
6 whole cardamom pods
1/2 teaspoon fennel seeds
1 tablespoon crumbled curry leaves
1 large onion, peeled and roughly diced
4 potatoes, peeled and cut into cubes

DURBAN MASALA

2 teaspoons turmeric
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon Cayenne pepper
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 treaspoon ground mace

BUNNY CHOW CURRY

2 tomatoes, roughly chopped
450g chicken, skinned and boned, breasts of thighs (cut into cubes)
2 cloves garlic, peeled and finely diced
2 large curry leaves
150mls chicken or vegetable stock
1 whole loaf of white bread (cut in half and the into quarters, with the middle hollowed out to make a)

GARNISH

fresh coriander to garnish

NOTE

My take on the traditional South African street food dish, "Bunny Chow"; although this was originally made with beans and vegetables, and it more often than not made with lamb or mutton nowadays,

 I have made this recipe with chicken. This recipe is fun to serve and is extremely filling and tasty. I created this recipe as part of my contribution as a "Spice Ambassador" for Schwartz UK
and The Flavour Forecast with McCormicks' Flavour of Together campaign, as part of their 125th anniversary celebrations.

 My Flavour Story can be seen here: Karen Burns-Booth Flavour Story

DIRECTIONS

Step 1 Put the oil, whole spices, onion and potatoes into a large pan with a lid and fry over a gentle heat until the onion is soft and translucent.

Step 2 Mix the dry Durban Masala ingredients together.

Step 3 Add the chopped tomatoes, chicken pieces, garlic, curry leaves and the Durban masala mix to the whole spices, onion and potato mixture and mix well. Heat over a low heat for 1 minute before adding the stock (water can be used too). Cover and simmer for 35 to 40 minutes, or until the potatoes are soft and the chicken is cooked.

Step 4 When you are ready to serve the Bunny Chow, place the prepared bread on a plate or a large napkin and ladle the curry into the cavity of the bread "bowls". Garnish with coriander leaves and serve with sambals on the side.

Step 5 The bread: the best loaf for the bread bowls is a unsliced, rectangular white loaf (called Government Sandwich Loaf in South Africa). 

Cut the top off the loaf, and keep to one side and then cut the main loaf into quarters or halves, depending on the size. Serve with the top of the bread (cut
into handy pieces) which is used as a "dipping" utensil.

 Bread rolls can also be used. Cut into the
bread with a knife to make a border and then scoop the inside bread crumbs out - keep them for other recipes. I made my own small white loaf for this recipe.

        ••••KAREN’S NEW COOKBOOK••••

Born from her eponymous award winning blog this book contains 160 unique recipes, all beautifully photographed by the author. They showcase the breadth and depth of her travel. Karen has lived and travelled all over the world and has brought some of her favourite recipes, experiences, and memories to share here with her readers. Available from Amazon

https://www.amazon.com-lavender-&-lovage

           ••••KAREN’S NEW COOKBOOK!!
••••RECIPE BY KAREN!!
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿž๐Ÿฅ˜